Tag: healthy food

A funky snack

Sweet & Spicy Yogurt  

 

sweet and spicy yogurt
A funky snack

For Full video, please visit my youtube channel

 

This recipe was discovered by accident during a serious snack craving with limited ingredients, and it accidentally became a successful experiment of food pairing. Yogurt and chili oil sounds like an unlikely pairing, but, in fact, they worked well together. The sweetness of the yogurt and honey helps cool the spiciness of the chili oil, With pecans and Goji berries, the taste is full of layers. It is sweet and spicy, nutty and fruity, crunchy and smooth, and the snack is full of nutritious benefits as well. Magic.

sweet and sour yougurt
An addictive homemade snack

This snack is easy and quick to make, it can be served as a  dessert, or as a dip.

Ingredients :

  • 1 cup low-fat plain Greek yogurt
  • 2 tbsp homemade chili oil
  • 2 tbsp chopped pecans or walnuts ( or substitute with chopped cashew nuts))
  • 1 tbsp Goji berries (optional)
  • A generous squeeze of honey

 

Method:

  • Get greek yogurt, chili oil, pecans, Goji berries, honey ready
  • Scatter the chili oil on top of the yogurt evenly
  • Pour the pecans  into the yogurt bowl
  • Pour the Goji berries into the yogurt bowl
  • Generously squeeze honey on top of everything

 

 

 

 

                    

 

 

 

 

 

 

 

 

 

 

 

 

 

Let it start with pink.

I’m Terrisa, I live in Brooklyn, New York. I’m passionate about fashion, food, and art. I’m here to share my inspirations and my visions with you!:)

 

Pink has always been one of my favorite colors. Because it carries so many characters. It can be gentle and seductive, it can be tough and hardcore. I love to have fun with this color, especially in this cold weather, it’s just simply pleasant and cheerful.

 

Wonder woman
Me in pink shades

 

 

My cat Tinky is truly a wonder. Tinky always inspires me with her “go with the flow” life attitude. Tinky is an extremely easy going cat ( as long as feed her on time), her laid-back style is totally opposite to my anxiety, that makes her a muse to me, it is just so healing.

 

Wonder cat
My cat Tinky

 

Morning rose petal tea:

Starts the day with soothing and refreshing

Untitled-1

 

Homemade beets yogurt dip brunch:

*Homemade beets yogurt dip

*Crumbled goat cheese

*Roasted cashew nuts

*Poached eggs

*whole wheat flat bread

pink6

 

Homemade beets yogurt dip (turns out sooo pink) :

I like to add spice to all my meals, including dips.

*4 medium beets

*3 minced garlic cloves

* 1 red chili

* 1cup  greek yogurt

* 3 tablespoons olive oil

* 1 tablespoon agave

* 1/4 cup chopped roasted cashew nuts

* 2 minced green onions

* Sea salt

* Chili flakes

pink5

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